Health literacy is one of the most overlooked yet vital aspects of healthcare. It’s not just about knowing medical terms or reading a prescription label. It’s about understanding, processing, and using health information to make informed decisions. At its core, health literacy is the foundation for better health outcomes, improved quality of life, and empowered […]
Offer Smart Food Choices Keep Healthy Snacks Visible Place fruits, cut vegetables, and nutritious snacks at eye level in the fridge and on countertops. Create a designated “snack zone” where kids can easily grab healthy options. Limit Access to Junk Food Store less healthy items out of sight Buy smaller portions of processed snacks Avoid […]
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